{"id":3307,"date":"2014-08-09T01:54:52","date_gmt":"2014-08-09T01:54:52","guid":{"rendered":"http:\/\/www.dulichvtv.com\/blog\/?p=3307"},"modified":"2017-07-21T04:02:33","modified_gmt":"2017-07-21T04:02:33","slug":"nhung-mon-chay-trong-ngay-vu-lan-bao-hieu","status":"publish","type":"post","link":"https:\/\/www.dulichvtv.com\/blog\/nhung-mon-chay-trong-ngay-vu-lan-bao-hieu\/","title":{"rendered":"Nh\u1eefng M\u00f3n \u0102n Chay Trong Ng\u00e0y Vu Lan B\u00e1o Hi\u1ebfu"},"content":{"rendered":"

Tuy ch\u1ec9 g\u00f3i g\u1ecdn trong rau, c\u00e0, \u0111\u1eadu, l\u1ea1c\u2026 nh\u01b0ng c\u01a1m, l\u1ea9u v\u00e0 b\u00fan chay l\u1ea1i \u0111\u00f2i h\u1ecfi s\u1ef1 c\u00f4ng phu v\u00e0 s\u00e1ng t\u1ea1o \u0111\u1ec3 v\u1eabn \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 h\u1ea5p d\u1eabn v\u00e0 chay t\u1ecbnh cho m\u00f3n \u0103n.\u00a0<\/strong><\/p>\n

Ngo\u00e0i l\u00ean ch\u00f9a trong l\u1ec5 Vu Lan b\u00e1o hi\u1ebfu cha m\u1eb9, th\u00ec \u0103n chay c\u0169ng l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m kh\u00f4ng th\u1ec3 thi\u1ebfu trong d\u1ecbp n\u00e0y.<\/p>\n

C\u01a1m chay<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 m\u00f3n ph\u1ed5 bi\u1ebfn nh\u1ea5t trong c\u00e1c qu\u00e1n \u0103n chay. N\u1ebfu nh\u01b0 tr\u01b0\u1edbc \u0111\u00e2y, c\u01a1m chay ch\u1ec9 \u0111\u01a1n gi\u1ea3n g\u1ed3m rau, \u0111\u1eadu, l\u1ea1c, n\u1ea5m, m\u0103ng… lu\u1ed9c ho\u1eb7c x\u00e0o th\u00ec hi\u1ec7n nay th\u1ef1c \u0111\u01a1n n\u00e0y ng\u00e0y c\u00e0ng phong ph\u00fa v\u1edbi c\u00e1c m\u00f3n v\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn kh\u00e1c nhau. S\u1ebd kh\u00f4ng c\u00f3 g\u00ec qu\u00e1 ng\u1ea1c nhi\u00ean khi b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1 kho, th\u1ecbt g\u00e0 r\u00e1n, th\u1ecbt b\u00f2 x\u00e0o, ch\u1ea3 gi\u00f2, ch\u1ea3 c\u00e1\u2026 hay m\u1ef1c x\u00e0o, t\u00f4m chi\u00ean, s\u00f2 n\u01b0\u1edbng\u2026 cho b\u1eefa chay c\u1ee7a m\u00ecnh. B\u1edfi tuy c\u00f3 t\u00ean g\u1ecdi nh\u01b0 c\u00e1c m\u00f3n m\u1eb7n nh\u01b0ng ch\u00fang l\u1ea1i \u0111\u01b0\u1ee3c l\u00e0m ho\u00e0n to\u00e0n t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u th\u1ef1c v\u1eadt nh\u01b0: \u0111\u1eadu n\u00e0nh, c\u1ee7 sen, b\u1ed9t m\u00ec, b\u1ed9t s\u1eafn, n\u1ea5m\u2026 v\u00e0 nhi\u1ec1u lo\u1ea1i rau c\u1ee7 kh\u00e1c.<\/p>\n

\"C\u01a1m<\/a>

C\u01a1m chay v\u1edbi n\u1ea5m v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7.<\/p><\/div>\n

N\u1ea5u c\u01a1m chay quan tr\u1ecdng nh\u1ea5t l\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn. \u0110\u1ec3 bi\u1ebfn ph\u1ea7n nguy\u00ean li\u1ec7u th\u1ef1c v\u1eadt th\u00e0nh nh\u1eefng m\u00f3n \u0103n c\u00f3 h\u01b0\u01a1ng v\u1ecb v\u00e0 h\u00ecnh th\u00f9 y h\u1ec7t c\u00e1c m\u00f3n \u0103n th\u01b0\u1eddng \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi l\u00e0m ph\u1ea3i ch\u1ebf bi\u1ebfn theo m\u1ed9t quy tr\u00ecnh r\u1ea5t ch\u1eb7t ch\u1ebd, tu\u00e2n th\u1ee7 tuy\u1ec7t \u0111\u1ed1i y\u00eau c\u1ea7u v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng. Do \u0111\u00f3, khi th\u01b0\u1edfng th\u1ee9c b\u1ea5t k\u1ef3 m\u00f3n chay n\u00e0o, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng kh\u1ecfi gi\u1eadt m\u00ecnh khi c\u00e1c lo\u1ea1i b\u1ed9t m\u00ec, ng\u0169 qu\u1ea3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh g\u00e0, t\u00f4m… nh\u01b0 th\u1eadt.<\/p>\n

V\u00e0o l\u1ec5 Vu Lan hay ng\u00e0y r\u1eb1m, m\u00f9ng m\u1ed9t, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm cho m\u00ecnh m\u1ed9t qu\u00e1n c\u01a1m chay \u1edf H\u00e0 N\u1ed9i hay S\u00e0i G\u00f2n. \u0110\u1ecba ch\u1ec9 tham kh\u1ea3o d\u00e0nh cho b\u1ea1n l\u00e0 c\u00e1c qu\u00e1n c\u01a1m chay \u1edf Hai B\u00e0 Tr\u01b0ng, Gi\u1ea3i Ph\u00f3ng, Qu\u00e1n Th\u00e1nh, Linh Lang… \u1edf H\u00e0 N\u1ed9i ho\u1eb7c tr\u00ean \u0111\u01b0\u1eddng \u0110i\u1ec7n Bi\u00ean Ph\u1ee7, Nguy\u1ec5n Tr\u00e3i, Ho\u00e0ng Di\u1ec7u… \u1edf S\u00e0i G\u00f2n.<\/p>\n

B\u00fan, mi\u1ebfn, ph\u1edf chay<\/strong><\/p>\n

Ngo\u00e0i c\u01a1m, b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c c\u00e1c m\u00f3n b\u00fan, mi\u1ebfn, ph\u1edf chay v\u00e0o l\u1ec5 Vu Lan. C\u0169ng nh\u01b0 c\u01a1m, c\u00e1c m\u00f3n chay n\u00e0y t\u01b0\u1edfng ch\u1eebng nh\u01b0 \u0111\u01a1n \u0111i\u1ec7u nh\u01b0ng l\u1ea1i r\u1ea5t \u0111a d\u1ea1ng v\u00e0 phong ph\u00fa v\u1ec1 c\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 ch\u1ebf bi\u1ebfn. Ch\u1ec9 ri\u00eang b\u00fan c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 b\u00fan \u1ed1c, b\u00fan ri\u00eau, b\u00fan thang…; ph\u1edf c\u0169ng c\u00f3 g\u00e0, b\u00f2 b\u1eaft m\u1eaft. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn b\u00fan, mi\u1ebfn, ph\u1edf chan n\u01b0\u1edbc ho\u1eb7c \u0103n kh\u00f4.<\/p>\n

\"Bun-chay-kho-Cun-Khang-8784-1407514223\"<\/a>

B\u00fan chay kh\u00f4.<\/p><\/div>\n

C\u00e1ch l\u00e0m ph\u1ea7n \u0111\u1ed3 \u0103n k\u00e8m b\u00fan, mi\u1ebfn, ph\u1edf kh\u00f4ng kh\u00e1c m\u00f3n c\u01a1m chay. Ri\u00eang n\u01b0\u1edbc d\u00f9ng kh\u00f4ng \u0111\u01b0\u1ee3c ninh t\u1eeb x\u01b0\u01a1ng \u1ed1ng nh\u01b0 c\u00e1c m\u00f3n th\u00f4ng th\u01b0\u1eddng, m\u00e0 ph\u1ea3i ch\u1ebf t\u1eeb rau, c\u1ee7 qu\u1ea3 v\u00e0 n\u1ea5m \u0111\u1ec3 l\u1ea5y v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean. Nh\u1eefng m\u00f3n chay n\u00e0y c\u00f3 \u01b0u \u0111i\u1ec3m d\u1ec5 \u0103n l\u1ea1i l\u1ea1 mi\u1ec7ng. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm \u0111\u1ebfn c\u00e1c qu\u00e1n chuy\u00ean m\u00f3n chay \u1edf \u0111\u01b0\u1eddng Tr\u1ea7n Th\u00e1i T\u00f4ng, H\u01b0ng Ph\u00fa, L\u1ea1c Long Qu\u00e2n (S\u00e0i G\u00f2n) ho\u1eb7c Qu\u00e1n Th\u00e1nh, Ph\u00f3 \u0110\u1ee9c Ch\u00ednh, \u0110\u00e0o T\u1ea5n (H\u00e0 N\u1ed9i) \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00e1c m\u00f3n b\u00fan, mi\u1ebfn, ph\u1edf chay.<\/p>\n

L\u1ea9u chay<\/strong><\/p>\n

V\u1edbi nh\u1eefng \u201c\u0111\u1ec7 t\u1eed\u201d c\u1ee7a \u0111\u1ed3 chay, m\u00f3n \u0103n kh\u00f4ng th\u1ec3 b\u1ecf qua ch\u00ednh l\u00e0 l\u1ea9u. Gi\u1ed1ng v\u1edbi b\u00fan, mi\u1ebfn, ph\u1edf chay, n\u01b0\u1edbc l\u1ea9u chay tinh ch\u1ebf t\u1eeb rau, c\u1ee7, qu\u1ea3 nh\u01b0 l\u00ea, t\u00e1o, d\u1eeba xi\u00eam, c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng, g\u1ed1c m\u00eda, su h\u00e0o, c\u00e0 r\u1ed1t, m\u01b0\u1edbp h\u01b0\u01a1ng\u2026 \u0111\u1ec3 kh\u00f4ng nh\u1eefng ng\u1ecdt ngon m\u00e0 c\u00f2n ph\u1ea3ng ph\u1ea5t h\u01b0\u01a1ng th\u01a1m r\u1ea5t t\u1ef1 nhi\u00ean.<\/p>\n

\"lau-chay-686970-1368132565-500-2091-1753-1407514223\"<\/a>

L\u1ea9u chay kh\u00f4ng ch\u1ec9 b\u1eaft m\u1eaft m\u00e0 c\u00f2n c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao.<\/p><\/div>\n

Tuy nhi\u00ean, kh\u00f4ng c\u1ea7u k\u1ef3 v\u1ec1 c\u00e1ch ch\u1ebf bi\u1ebfn, c\u00e1c th\u00e0nh ph\u1ea7n nh\u00fang l\u1ea9u h\u1ea7u h\u1ebft l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u t\u1eeb th\u1ef1c v\u1eadt \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf t\u1ef1 nhi\u00ean nh\u01b0 rau, \u0111\u1eadu, n\u1ea5m… T\u1eeb \u0111\u00f3 t\u1ea1o n\u00ean c\u00e1c lo\u1ea1i l\u1ea9u kh\u00e1c nhau nh\u01b0 l\u1ea9u n\u1ea5m, l\u1ea9u th\u00e1i chay, l\u1ea9u chao chay, l\u1ea9u m\u1eafm chay… M\u1ed7i lo\u1ea1i s\u1ebd mang m\u1ed9t h\u01b0\u01a1ng v\u1ecb ri\u00eang v\u00e0 \u0111\u01b0\u1ee3c thay \u0111\u1ed5i theo kh\u1ea9u v\u1ecb c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Qu\u00e1n l\u1ea9u chay tr\u00ean \u0111\u01b0\u1eddng H\u00e0ng C\u00f3t, Giang V\u0103n Minh \u1edf H\u00e0 N\u1ed9i hay L\u00ea Ng\u00f4 C\u00e1t, Tr\u01b0\u1eddng S\u01a1n (qu\u1eadn 10) \u1edf S\u00e0i G\u00f2n l\u00e0 n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n n\u00e0y.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n \u0111ang quan t\u00e2m t\u1edbi th\u00f4ng tin du l\u1ecbch trong n\u01b0\u1edbc<\/a> hay du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i<\/a>?<\/p>\n

Ngu\u1ed3n: S\u01b0u t\u1ea7m<\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tuy ch\u1ec9 g\u00f3i g\u1ecdn trong rau, c\u00e0, \u0111\u1eadu, l\u1ea1c\u2026 nh\u01b0ng c\u01a1m, l\u1ea9u v\u00e0 b\u00fan chay l\u1ea1i \u0111\u00f2i h\u1ecfi s\u1ef1 c\u00f4ng phu v\u00e0 s\u00e1ng t\u1ea1o \u0111\u1ec3 v\u1eabn \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 h\u1ea5p d\u1eabn v\u00e0 chay t\u1ecbnh cho m\u00f3n \u0103n.\u00a0 Ngo\u00e0i l\u00ean ch\u00f9a…<\/p>\n","protected":false},"author":2,"featured_media":3310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[35,38],"class_list":["post-3307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","tag-am-thuc-viet","tag-van-hoa-am-thuc"],"_links":{"self":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/comments?post=3307"}],"version-history":[{"count":2,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts\/3307\/revisions"}],"predecessor-version":[{"id":8954,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts\/3307\/revisions\/8954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/media\/3310"}],"wp:attachment":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/media?parent=3307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/categories?post=3307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/tags?post=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}