{"id":6537,"date":"2016-07-25T07:21:43","date_gmt":"2016-07-25T07:21:43","guid":{"rendered":"http:\/\/www.dulichvtv.com\/blog\/?p=6537"},"modified":"2017-08-05T04:18:48","modified_gmt":"2017-08-05T04:18:48","slug":"nhung-luu-y-khi-di-du-lich-bang-may-bay","status":"publish","type":"post","link":"https:\/\/www.dulichvtv.com\/blog\/nhung-luu-y-khi-di-du-lich-bang-may-bay\/","title":{"rendered":"Nh\u1eefng L\u01b0u \u00dd Khi \u0110i Du L\u1ecbch B\u1eb1ng M\u00e1y Bay"},"content":{"rendered":"

Ng\u00e0y nay \u0111i du l\u1ecbch<\/a> \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t xu h\u01b0\u1edbng c\u00f9ng v\u1edbi s\u1ef1 m\u1edf r\u1ed9ng c\u1ee7a nhi\u1ec1u h\u00e3ng h\u00e0ng kh\u00f4ng v\u00e0 nhi\u1ec1u tuy\u1ebfn bay th\u00ec vi\u1ec7c \u0111i du l\u1ecbch b\u1eb1ng m\u00e1y bay \u0111\u00e3 tr\u1edf n\u00ean r\u1ea5t ph\u1ed5 bi\u1ebfn trong cu\u1ed9c s\u1ed1ng hi\u1ec7n nay. M\u1ecdi ng\u01b0\u1eddi ch\u1ecdn \u0111i m\u00e1y bay v\u00ec s\u1ef1 nhanh g\u1ecdn v\u00e0 ti\u1ec7n l\u1ee3i, tuy nhi\u00ean di chuy\u1ec3n b\u1eb1ng c\u00e1ch n\u00e0y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t cu\u1ed9c \u201ctra t\u1ea5n\u201d \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3.<\/p>\n

1. M\u1ea5t n\u01b0\u1edbc<\/strong><\/p>\n

\"\u0110\u1ec3<\/a>

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o cho c\u01a1 th\u1ec3 kh\u00f4ng b\u1ecb suy y\u1ebfu khi \u0111i m\u00e1y bay b\u1ea1n c\u1ea7n b\u00f9 n\u01b0\u1edbc v\u00e0 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3<\/p><\/div>\n

Nguy\u00ean nh\u00e2n:<\/strong>\u00a0 H\u1ec7 th\u1ed1ng l\u00e0m m\u00e1t tr\u00ean t\u00e0u bay l\u00e0m t\u0103ng nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc. H\u01a1n n\u1eefa, s\u1ef1 thay \u0111\u1ed5i c\u1ee7a \u00e1p su\u1ea5t kh\u00ed quy\u1ec3n v\u00e0 s\u1ee9c n\u00f3ng l\u00e0m r\u1ed1i lo\u1ea1n s\u1ef1 l\u01b0u th\u00f4ng c\u1ee7a c\u00e1c m\u1ea1ch m\u00e1u. M\u1ec7t m\u1ecfi v\u00ec ng\u1ed3i l\u00e2u tr\u00ean khoang, v\u00ec s\u1ef1 thay \u0111\u1ed5i v\u1ec1 kho\u1ea3ng c\u00e1ch th\u1eddi gian trong gi\u1ea5c ng\u1ee7 v\u00e0 \u0103n u\u1ed1ng, d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n nh\u1ecbp \u0111\u1ed9 sinh ho\u1ea1t, nh\u1ee9c \u0111\u1ea7u, m\u1ea5t ng\u1ee7, \u0111\u1ea7y b\u1ee5ng.<\/p>\n

L\u1eddi khuy\u00ean:
\n<\/strong>–\u00a0 \u0110i ng\u1ee7 s\u1edbm h\u01a1n 01 gi\u1edd n\u1ebfu \u0111i du l\u1ecbch v\u1ec1 ph\u00eda \u0110\u00f4ng, v\u00e0 \u0111i ng\u1ee7 ch\u1eadm h\u01a1n 01 gi\u1edd n\u1ebfu \u0111i du l\u1ecbch v\u1ec1 h\u01b0\u1edbng T\u00e2y.
\n–\u00a0 Tr\u01b0\u1edbc khi \u0111i 3 ng\u00e0y, h\u00e0nh kh\u00e1ch n\u00ean \u0103n nhi\u1ec1u protein nh\u01b0 th\u1ecbt, ph\u00f4 mai v\u00e0o c\u00e1c b\u1eefa \u0111i\u1ec3m t\u00e2m, \u0103n nhi\u1ec1u rau, b\u1ed9t v\u00e0o bu\u1ed5i chi\u1ec1u. Ng\u00e0y th\u1ee9 hai th\u00ec \u0103n th\u1ee9c \u0103n nh\u1eb9 nh\u01b0 s\u00fap, tr\u00e1i c\u00e2y, th\u1ecbt n\u01b0\u1edbng. V\u00e0 ng\u00e0y th\u1ee9 ba n\u00ean \u0103n theo ch\u1ebf \u0111\u1ed9 ng\u00e0y th\u1ee9 nh\u1ea5t.<\/p>\n

2. \u00d9 tai khi m\u00e1y bay c\u1ea5t v\u00e0 h\u1ea1 c\u00e1nh<\/strong>
\nNguy\u00ean nh\u00e2n:<\/strong> Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y x\u1ea3y ra do thay \u0111\u1ed5i \u00e1p su\u1ea5t khi t\u00e0u bay thay \u0111\u1ed5i \u0111\u1ed9 cao.<\/p>\n

L\u1eddi khuy\u00ean:<\/strong> lu\u00f4n nu\u1ed1t n\u01b0\u1edbc b\u1ecdt, ng\u00e1p ho\u1eb7c t\u1ef1 b\u1ecbt hai l\u1ed7 m\u0169i r\u1ed3i ng\u1eadm mi\u1ec7ng th\u1edf ra. L\u00e0m nh\u01b0 v\u1eady, h\u00e0nh kh\u00e1ch s\u1ebd t\u1ef1 c\u00e2n b\u1eb1ng \u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0o \u00e1p su\u1ea5t b\u00ean trong tai v\u1edbi b\u00ean ngo\u00e0i. N\u1ebfu \u0111ang b\u1ecb ng\u1ea1t m\u0169i, n\u00ean d\u00f9ng thu\u1ed1c phun ho\u1eb7c u\u1ed1ng thu\u1ed1c \u0111\u1ec3 m\u0169i \u0111\u01b0\u1ee3c th\u00f4ng.<\/p>\n

3. Ch\u00e2n b\u1ecb ph\u00f9, chu\u1ed9t r\u00fat, \u0111au c\u01a1 kh\u1eafp ng\u01b0\u1eddi v\u00e0 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi<\/strong><\/p>\n

\"B\u1ea1n<\/a>

B\u1ea1n n\u00ean v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng t\u1ea1i ch\u1ed7 \u0111\u1ec3 gi\u1eef cho c\u01a1 th\u1ec3 kh\u00f4ng c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00ec ph\u1ea3i ng\u1ed3i qu\u00e1 nhi\u1ec1u tr\u00ean m\u00e1y bay<\/p><\/div>\n

Nguy\u00ean nh\u00e2n:<\/strong> Vi\u1ec7c ph\u1ea3i ng\u1ed3i qu\u00e1 l\u00e2u trong m\u1ed9t chi\u1ebfc gh\u1ebf ch\u1eadt h\u1eb9p khi\u1ebfn c\u01a1 th\u1ec3 h\u1ea7u nh\u01b0 b\u1ea5t \u0111\u1ed9ng ho\u00e0n to\u00e0n l\u00e0 nguy\u00ean nh\u00e2n l\u00e0m cho ch\u00e2n b\u1ecb ph\u00f9. Tri\u1ec7u ch\u1ee9ng n\u00e0y \u0111e d\u1ecda t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ee5 n\u1eef. C\u0103n b\u1ec7nh n\u00e0y c\u00e0ng tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb ch\u1ee9ng khuy\u1ebft h\u1ed1i, n\u00f3 l\u00e0m t\u1eafc ngh\u1ebdn t\u0129nh m\u1ea1ch ph\u1ed5i v\u00e0 g\u00e2y n\u00ean b\u1ec7nh vi\u00eam t\u0129nh m\u1ea1ch ch\u1ebft ng\u01b0\u1eddi.<\/p>\n

L\u1eddi khuy\u00ean:<\/strong><\/p>\n

– Du\u1ed7i b\u00e0n ch\u00e2n ra trong 5 gi\u00e2y r\u1ed3i tr\u1edf l\u1ea1i v\u1ecb tr\u00ed b\u00ecnh th\u01b0\u1eddng, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi c\u00e1c b\u1eaft th\u1ecbt.
\n– U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, m\u1ed9t l\u00edt n\u01b0\u1edbc trong n\u0103m ti\u1ebfng; tr\u00e1nh d\u00f9ng nh\u1eefng \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ea5t k\u00edch th\u00edch nh\u01b0 c\u00e0 ph\u00ea, coca ho\u1eb7c r\u01b0\u1ee3u. Nh\u1eefng \u0111\u1ed3 u\u1ed1ng n\u00e0y s\u1ebd l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng m\u1ea5t n\u01b0\u1edbc.
\n– Tr\u00e1nh d\u00f9ng thu\u1ed1c ng\u1ee7 hay thu\u1ed1c an th\u1ea7n. Khi d\u00f9ng nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng \u0111\u01b0\u1ee3c nhi\u1ec1u v\u00e0 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tr\u00ean t\u0103ng cao.
\n– L\u1eafc c\u1ed5 sang hai b\u00ean r\u1ed3i quay tr\u00f2n t\u1eeb t\u1eeb, l\u00e0m b\u1ed1n l\u1ea7n r\u1ed3i \u0111\u1ed5i chi\u1ec1u, nh\u00fan hai vai r\u1ed3i quay tr\u00f2n; gi\u01a1 cao hai tay l\u00ean tr\u1ea7n, thay \u0111\u1ed5i tay tr\u00e1i r\u1ed3i \u0111\u1ebfn tay ph\u1ea3i, c\u1eed \u0111\u1ed9ng c\u00e1c ng\u00f3n ch\u00e2n v\u00e0 b\u00e0n ch\u00e2n l\u00ean xu\u1ed1ng nhi\u1ec1u l\u1ea7n. N\u1ebfu c\u00f3 th\u1ec3 n\u00ean \u0111\u1ee9ng l\u00ean v\u00e0 \u0111i l\u1ea1i m\u1ed9t qu\u00e3ng \u0111\u1ec3 m\u00e1u l\u01b0u th\u00f4ng\u00a0 t\u1ed1t.
\n– T\u1eadp th\u1edf ch\u1eadm v\u00e0 s\u00e2u gi\u00fap oxy v\u00e0o ph\u1ed5i nhi\u1ec1u \u0111\u1ec3 cung c\u1ea5p cho m\u00e1u. Ngo\u00e0i ra, \u0111\u1ec3 tr\u00e1nh kh\u00f3 ch\u1ecbu khi ng\u1ed3i tr\u00ean khoang bay, n\u00ean ch\u1ecdn ch\u1ed7 ng\u1ed3i tr\u00ean c\u00e1nh, tr\u00e1nh ch\u1ed7 ng\u1ed3i \u1edf ph\u1ea7n \u0111u\u00f4i v\u00ec \u0111\u00f3 l\u00e0 ch\u1ed7 hay l\u00ean xu\u1ed1ng nh\u1ea5t. N\u00ean m\u1edf b\u1ed9 ph\u1eadn th\u00f4ng gi\u00f3 tr\u00ean \u0111\u1ea7u v\u00e0 h\u01b0\u1edbng gi\u00f3 v\u00e0o m\u1eb7t m\u00ecnh.
\n– T\u0103ng s\u1ef1 l\u01b0u th\u00f4ng m\u00e1u \u1edf ch\u00e2n: c\u1eed \u0111\u1ed9ng c\u00e1c ng\u00f3n ch\u00e2n, b\u00e0n ch\u00e2n l\u00ean, xu\u1ed1ng nhi\u1ec1u l\u1ea7n; \u0111\u1ee9ng l\u00ean (v\u00e0 n\u1ebfu c\u00f3 th\u1ec3), c\u1ee9 hai gi\u1edd l\u1ea1i d\u1eddi ch\u1ed7 \u0111\u1ec3 \u0111i m\u1ed9t qu\u00e3ng; t\u1eadp th\u1edf ch\u1eadm v\u00e0 s\u00e2u; l\u01b0\u1ee3ng oxy trong m\u00e1y bay \u00edt h\u01a1n trong kh\u00f4ng kh\u00ed ngo\u00e0i tr\u1eddi n\u00ean vi\u1ec7c th\u1edf ch\u1eadm v\u00e0 s\u00e2u gi\u00fap b\u1ea1n h\u00edt \u0111\u01b0\u1ee3c nhi\u1ec1u oxy v\u00e0o ph\u1ed5i \u0111\u1ec3 cung c\u1ea5p cho m\u00e1u.
\n– Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c v\u1eadt c\u0169ng r\u1ea5t h\u1eefu hi\u1ec7u cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n trong chuy\u1ebfn bay. C\u00e2y m\u00f9i t\u00e2y, nho \u0111\u1ecf\u2026 l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0m l\u01b0u th\u00f4ng m\u1ea1ch m\u00e1u v\u00e0 ng\u0103n ch\u1eb7n b\u1ec7nh ph\u00f9.<\/p>\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o cho chuy\u1ebfn du l\u1ecbch c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c di\u1ec5n ra thu\u1eadn l\u1ee3i nh\u1ea5t, ngo\u00e0i nh\u1eefng l\u01b0u \u00fd v\u1ec1 s\u1ee9c kh\u1ecfe b\u1ea1n c\u1ea7n ph\u1ea3i ch\u00fa \u00fd t\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 v\u00e9 m\u00e1y bay, h\u00e0nh l\u00fd.<\/p>\n

Tr\u01b0\u1edbc khi bay h\u00e3y th\u01b0 gi\u00e3n b\u1eb1ng c\u00e1ch tr\u00f2 chuy\u1ec7n c\u00f9ng m\u1ecdi ng\u01b0\u1eddi ho\u1eb7c mua s\u1eafm t\u1ea1i c\u00e1c qu\u1ea7y h\u00e0ng t\u1ea1i s\u00e2n bay!<\/p>\n

(Ngu\u1ed3n: C\u1ee5c h\u00e0ng kh\u00f4ng Vi\u1ec7t Nam)<\/p>\n","protected":false},"excerpt":{"rendered":"

Ng\u00e0y nay \u0111i du l\u1ecbch \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t xu h\u01b0\u1edbng c\u00f9ng v\u1edbi s\u1ef1 m\u1edf r\u1ed9ng c\u1ee7a nhi\u1ec1u h\u00e3ng h\u00e0ng kh\u00f4ng v\u00e0 nhi\u1ec1u tuy\u1ebfn bay th\u00ec vi\u1ec7c \u0111i du l\u1ecbch b\u1eb1ng m\u00e1y bay \u0111\u00e3 tr\u1edf n\u00ean r\u1ea5t ph\u1ed5 bi\u1ebfn trong…<\/p>\n","protected":false},"author":1,"featured_media":6538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-6537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bay","category-an-choi"],"_links":{"self":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts\/6537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/comments?post=6537"}],"version-history":[{"count":10,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts\/6537\/revisions"}],"predecessor-version":[{"id":9994,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/posts\/6537\/revisions\/9994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/media\/6538"}],"wp:attachment":[{"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/media?parent=6537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/categories?post=6537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dulichvtv.com\/blog\/wp-json\/wp\/v2\/tags?post=6537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}